I create a space where your body, mind, and spirit can realign—through movement, reiki, and sound, guiding you back to your own inner rhythm.
A M A N D A
My Services
We begin with a comprehensive discovery session to understand your current habits, health markers, and aspirations. The outcome is a living roadmap that evolves with your progress and adapts to real-life challenges.
Yoga
Ideal for organizations seeking a healthier, more engaged workforce. We design modular workshops and long-term initiatives that align with company culture and performance goals.
Reiki
For clients needing flexibility, our remote sessions combine regular video consultations with data-driven insights from wearable tech, helping you stay accountable wherever you are.
Sound Bath
Corporate Wellness Sessions
Support your team’s wellbeing with customized corporate yoga, meditation, and sound healing sessions designed to reduce stress and boost focus. Each experience blends mindful movement, breathwork, and relaxation techniques to help employees reset, recharge, and return to work with more clarity and calm.
Whether it’s a one-time event, a staff retreat, or ongoing wellness programming, I tailor each session to meet your organization’s goals and create a supportive environment where your team can thrive.
Align – The Inner Alchemy Program
A personalized journey to transform your mind, body, and energy.
Begin your transformation with a consultation, where we explore your goals, challenges, and intentions. From there, we create a holistic plan designed to support your physical well-being, emotional balance, and energetic alignment.
Align is a fully immersive 3-month program that blends all of my healing and movement modalities into one deeply supportive experience—helping you reconnect with your highest self from the inside out.
My Space: Hansa – A Sanctuary for Healing
A sanctuary created with intention.
This is the space where movement meets stillness, where breath softens the body, and where clients are invited to ground, reconnect, and be. Every corner of the studio is designed to hold you gently, welcoming you into calm, clarity, and ease.
Hansa comes from the Sanskrit word for “swan,” – a sacred symbol of grace, purity, transformation, and spiritual awakening.
Our space, Hansa, embodies this same energy. Nestled in the heart of Swansea, its name beautifully reflects both its cultural roots and its connection to the land. Just as the swan glides across water with calm strength, Hansa was created to be a place where you can soften, release, and realign with your natural flow.
Every corner of Hansa was built with love, intention, and devotion to healing. It is a sanctuary for movement, mindfulness, and restoration, welcoming all who seek balance, grounding, and inner clarity.
At Hansa, you are held. You are supported. You are invited to return home to yourself.
Testimonials
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Amanda has helped my deepen my pracitce and to listen to what my body needs.
Helen T
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I was never much into yoga until I took one of Amanda's classed. Now I'm hooked
Jamie K.
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Amanda's style of yoga is powerful, yet she brings an gentleness to the practice
Lindsey B
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Amanda creates such a safe, grounding space. Every session leaves me feeling lighter, clearer, and more connected to myself.
Sarah M
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Amanda’s blend of Reiki and sound healing is truly transformative.
Priya S
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A powerful experience for our team. These sessions helped reduce stress and create a more positive, grounded work culture. We’ll definitely be booking again.
Iris W
FAQs
What is Reiki?
Reiki is a gentle energy-based healing practice that supports relaxation, emotional balance, and overall well-being. It works by helping the body transition into a calmer, more regulated state, allowing it to restore itself naturally.
I have injuries or physical limitations – can I still join?
Absolutely. Please let me know ahead of time, and I’ll offer safe modifications so you can participate comfortably.
How do I book a session?
You can book directly through my online scheduling link or reach out to me via email or Instagram for assistance.
What if I’m a beginner at Yoga?
You’re absolutely welcome. My classes are designed to meet you where you are, with options, modifications, and guidance so you feel supported at every step.
Do you offer private or corporate sessions?
Yes. I offer one-on-one sessions, small-group sessions, and custom corporate wellness experiences tailored to your team’s needs.
What should I bring to a session?
A yoga mat, water, and anything that helps you feel comfortable—like a blanket or sweater. For meditation or Reiki sessions, you’re welcome to bring a journal.
What can I expect during a sound healing session?
You’ll be guided into a relaxed position while therapeutic instruments—such as singing bowls—create soothing frequencies that support deep rest and stress release.
Let’s Bring Your Practice To Life
Ready to invest in a healthier future? Contact us today to schedule your consultation and discover how our customized solutions can help you reach your wellness goals.